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Alex Nov. 2021
By Alex, ID: 1q1av93w
Picture 1
Age:21
Height:181 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:22
Muscle Index:4.9
Sexy Index:7.272
Body Type:
Regular
Fit
Mango
VS.
Tomas cutting phase
By Luís, ID: 3h4ccro3
Picture 1
Age:20
Height:172 cm  ·  5'8"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:19.9
Muscle Index:3.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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Alex Nov. 2021 Picture 1
Tomas cutting phase Picture 1
Height
181 cm
5'11"
9 cm
4 inches
taller
172 cm
5'8"
9 cm
4 inches
shorter
Weight
72 kg
159 lbs
13 kg
29 lbs
heavier
59 kg
130 lbs
13 kg
29 lbs
lighter
Body Fat %
13.2%
Fit
7%  lower
14.2%
Healthy
7.6%  higher
Muscle Index
4.9
44.1%  swoler
3.4
30.6%  less swole
Sexy Index
7.272
Sexy
10.2% sexier
6.6
9.2%   less sexy
BMI
22
Average
10.2%  higher
19.9
Low
9.3%  lower
Daily Calorie Needs  (?)
2300 kcal
High
20.6%  higher
1907 kcal
Low
17.1%  lower
Shoulders-to-Waist Width Ratio
1.42
Average
6%  higher
1.34
Low
5.6%  lower
FFMI (?)
19.1
Average
11.7%  higher
17.1
Low
10.5%  lower
Lean Mass
62.5 kg
138 lbs
11.9 kg
26 lbs
heavier
50.6 kg
112 lbs
11.9 kg
26 lbs
lighter
Shoulders Span
50 cm
20 inches
6.6%  higher
46.9 cm
18 inches
6.2%  lower
Waist Span
35.1 cm
14 inches
35.1 cm
14 inches
Fat Mass
9.5 kg
21 lbs
1.1 kg
2 lbs
heavier
8.4 kg
19 lbs
1.1 kg
2 lbs
lighter
Age
21
1y older
20
1y younger

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