Alex Nov. 2021
By Alex, ID: 1q1av93w |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13.2% Fit 8.3% lower
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14.4% Fit 9.1% higher
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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7.272 Sexy 10.2% sexier
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6.6 9.2% less sexy
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BMI
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22 Average 8.4% lower
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24 Average 9.1% higher
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Daily Calorie Needs (?)
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2300 kcal High 10.9% lower
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2582 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 8.4% lower
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1.55 Average 9.2% higher
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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62.5 kg 138 lbs 8.5 kg 19 lbs lighter |
71 kg 157 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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50 cm 20 inches 5.1% lower
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52.7 cm 21 inches 5.4% higher
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Waist Span
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35.1 cm 14 inches 3.2% higher
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34 cm 13 inches 3.1% lower
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Fat Mass
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9.5 kg 21 lbs 2.5 kg 6 lbs lighter |
12 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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21
1y younger
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22
1y older
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