Alex Nov. 2021
By Alex, ID: 1q1av93w |
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Height
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181 cm 5'11" 11 cm 4 inches taller |
170 cm 5'7" 11 cm 4 inches shorter |
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Weight
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72 kg 159 lbs 12 kg 26 lbs heavier |
60 kg 132 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.2% Fit 10.8% lower
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14.8% Healthy 12.1% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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7.272 Sexy 27.6% sexier
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5.7 21.6% less sexy
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BMI
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22 Average 5.9% higher
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20.8 Low 5.6% lower
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Daily Calorie Needs (?)
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2300 kcal High 19.5% higher
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1924 kcal Low 16.3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.1% lower
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1.48 Average 4.2% higher
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FFMI (?)
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19.1 Average 7.9% higher
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17.7 Average 7.3% lower
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Lean Mass
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62.5 kg 138 lbs 11.4 kg 25 lbs heavier |
51.1 kg 113 lbs 11.4 kg 25 lbs lighter |
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Shoulders Span
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50 cm 20 inches 11.4% higher
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44.9 cm 18 inches 10.2% lower
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Waist Span
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35.1 cm 14 inches 15.8% higher
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30.3 cm 12 inches 13.7% lower
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Fat Mass
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9.5 kg 21 lbs 0.6 kg 1 lbs heavier |
8.9 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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21
1y older
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20
1y younger
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