Alex Nov. 2021
By Alex, ID: 1q1av93w |
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Noah's Progress 2
By nsmith15, ID: ph9ks9kt |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.2% Fit 19.5% lower
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16.4% Healthy 24.2% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.272 Sexy 15.4% sexier
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6.3 13.4% less sexy
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BMI
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22 Average 8.7% lower
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24.1 Average 9.5% higher
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Daily Calorie Needs (?)
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2300 kcal High 3.7% lower
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2389 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 6.6% lower
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1.52 Average 7% higher
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FFMI (?)
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19.1 Average 5% lower
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20.1 Average 5.2% higher
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Lean Mass
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62.5 kg 138 lbs 2.7 kg 6 lbs lighter |
65.2 kg 144 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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50 cm 20 inches 2.2% lower
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51.1 cm 20 inches 2.2% higher
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Waist Span
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35.1 cm 14 inches 4.2% higher
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33.7 cm 13 inches 4% lower
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Fat Mass
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9.5 kg 21 lbs 3.3 kg 7 lbs lighter |
12.8 kg 28 lbs 3.3 kg 7 lbs heavier |
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Age
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21
2y older
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19
2y younger
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