Alex Nov. 2021
By Alex, ID: 1q1av93w |
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Height
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181 cm 5'11" 8 cm 3 inches taller |
173 cm 5'8" 8 cm 3 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 13.7% lower
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15.3% Healthy 15.9% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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7.272 Sexy 23.3% sexier
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5.9 18.9% less sexy
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BMI
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22 Average 4.6% lower
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23.1 Average 4.9% higher
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Daily Calorie Needs (?)
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2300 kcal High 6.2% higher
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2166 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 4.1% lower
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1.48 Average 4.2% higher
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FFMI (?)
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19.1 Average 2.1% lower
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19.5 Average 2.1% higher
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Lean Mass
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62.5 kg 138 lbs 4.1 kg 9 lbs heavier |
58.4 kg 129 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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50 cm 20 inches 4.9% lower
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52.6 cm 21 inches 5.2% higher
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Waist Span
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35.1 cm 14 inches 1.1% lower
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35.5 cm 14 inches 1.1% higher
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Fat Mass
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9.5 kg 21 lbs 1.1 kg 2 lbs lighter |
10.6 kg 23 lbs 1.1 kg 2 lbs heavier |
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Age
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21
9y younger
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30
9y older
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