Alex Nov. 2021
By Alex, ID: 1q1av93w |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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4.9 58.1% swoler
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3.1 36.7% less swole
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Sexy Index
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7.272 Sexy 37.2% sexier
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5.3 27.1% less sexy
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BMI
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22 Average 8.7% higher
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20.2 Low 8% lower
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Daily Calorie Needs (?)
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2300 kcal High 4.5% higher
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2201 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% higher
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1.40 Average 1.4% lower
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FFMI (?)
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19.1 Average 11% higher
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17.2 Low 9.9% lower
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Lean Mass
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62.5 kg 138 lbs 3 kg 7 lbs heavier |
59.5 kg 131 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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50 cm 20 inches 7.8% higher
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46.4 cm 18 inches 7.2% lower
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Waist Span
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35.1 cm 14 inches 6% higher
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33.1 cm 13 inches 5.7% lower
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Fat Mass
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9.5 kg 21 lbs 1 kg 2 lbs lighter |
10.5 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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21
1y younger
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22
1y older
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