Me 07 Nov. 2022
By Halbarad, ID: 1q217103 |
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Week 0 testodrine
By Nathan, ID: ky84ytxb |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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81 kg 179 lbs 8 kg 18 lbs heavier |
73 kg 161 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.3% Healthy |
15.3% Healthy |
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Muscle Index
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5.8 Swole-ish 31.8% swoler
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4.4 24.1% less swole
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Sexy Index
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5.7 18.6% less sexy
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7.2 Sexy 22.8% sexier
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BMI
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25 High 11% higher
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22.5 Average 9.9% lower
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Daily Calorie Needs (?)
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2501 kcal High 9.8% higher
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2278 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.9% lower
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1.72 HOLY SHIT 3% higher
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FFMI (?)
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21.2 Above Average 11% higher
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19.1 Average 9.9% lower
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Lean Mass
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68.6 kg 151 lbs 6.8 kg 15 lbs heavier |
61.8 kg 136 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 0.6% higher
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52.3 cm 21 inches 0.6% lower
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Waist Span
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31.4 cm 12 inches 3.3% higher
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30.4 cm 12 inches 3.2% lower
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Fat Mass
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12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
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Age
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26
7y older
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19
7y younger
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