Day 2 cut
By Molift, ID: 1q3f5971 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.272 Sexy 15.4% sexier
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6.5 13.4% less sexy
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BMI
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22.7 Average 3.6% lower
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23.6 Average 3.7% higher
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Daily Calorie Needs (?)
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2423 kcal High 0.3% lower
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2430 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.7% lower
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1.74 HOLY SHIT 1.8% higher
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FFMI (?)
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19.6 Average 1% lower
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19.8 Average 1% higher
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Lean Mass
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66.2 kg 146 lbs 0.2 kg 0 lbs lighter |
66.4 kg 146 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 1.6% higher
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54.7 cm 22 inches 1.6% lower
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Waist Span
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32.5 cm 13 inches 3.5% higher
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31.4 cm 12 inches 3.4% lower
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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18
8y younger
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26
8y older
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