Day 2 cut
By Molift, ID: 1q3f5971 |
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1 month bulk
By Molift, ID: pci09ygi |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 6% lower
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14.9% Fit 6.4% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.272 Sexy 27.6% sexier
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5.7 21.6% less sexy
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BMI
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22.7 Average 1.3% higher
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22.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2423 kcal High 2.2% higher
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2372 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 1.2% higher
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1.69 Very High 1.2% lower
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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66.2 kg 146 lbs 1.5 kg 3 lbs heavier |
64.7 kg 143 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 0.9% higher
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55.1 cm 22 inches 0.9% lower
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Waist Span
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32.5 cm 13 inches 0.3% lower
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32.6 cm 13 inches 0.3% higher
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |