Day 2 cut
By Molift, ID: 1q3f5971 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 6 cm 2 inches shorter |
190 cm 6'3" 6 cm 2 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
14% Fit 8.5% lower
|
15.3% Healthy 9.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
7.272 Sexy 19.2% sexier
|
6.1 16.1% less sexy
|
||||||||||
BMI
|
22.7 Average 3.4% lower
|
23.6 Average 3.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2423 kcal High 7.3% lower
|
2613 kcal High 7.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 0.6% higher
|
1.70 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
19.6 Average 1.5% lower
|
19.9 Average 1.5% higher
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 5.8 kg 13 lbs lighter |
72 kg 159 lbs 5.8 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 0.9% lower
|
56.1 cm 22 inches 0.9% higher
|
||||||||||
Waist Span
|
32.5 cm 13 inches 1.8% lower
|
33.1 cm 13 inches 1.8% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 2.2 kg 5 lbs lighter |
13 kg 29 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|