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By Anonymous, ID: 1q3g159l |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.1% Healthy 6.9% lower
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17.3% Healthy 7.5% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.3 Sexy 9% sexier
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6.1 8.2% less sexy
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BMI
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24.7 Average 8% lower
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26.8 High 8.7% higher
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Daily Calorie Needs (?)
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2452 kcal High 4.1% lower
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2557 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 5.1% higher
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1.75 HOLY SHIT 4.9% lower
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FFMI (?)
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20.7 Average 6.8% lower
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22.2 High 7.2% higher
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Lean Mass
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67.1 kg 148 lbs 3.2 kg 7 lbs lighter |
70.3 kg 155 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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60.1 cm 24 inches 13.2% higher
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53.1 cm 21 inches 11.6% lower
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Waist Span
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32.8 cm 13 inches 8.3% higher
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30.3 cm 12 inches 7.6% lower
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Fat Mass
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12.9 kg 28 lbs 1.8 kg 4 lbs lighter |
14.7 kg 32 lbs 1.8 kg 4 lbs heavier |
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Age
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20
10y younger
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30
10y older
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