Before diet
By Anonymous, ID: 1q7e1f18 |
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17jul15
By Panzir, ID: 88n306v7 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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114 kg 251 lbs 13 kg 29 lbs heavier |
101 kg 223 lbs 13 kg 29 lbs lighter |
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Body Fat %
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26.1% Plumpy 12.5% higher
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23.2% Plumpy 11.1% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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4.1 36.7% sexier
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3.4 26.8% less sexy
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BMI
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34 Very High 6.8% higher
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31.9 Very High 6.3% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 7.9% higher
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2797 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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25.2 Extremely High 2.9% higher
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24.5 Very High 2.8% lower
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Lean Mass
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84.2 kg 186 lbs 6.6 kg 15 lbs heavier |
77.6 kg 171 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 9.7% lower
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51.3 cm 20 inches 10.8% higher
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Waist Span
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30.8 cm 12 inches 7.8% lower
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33.4 cm 13 inches 8.4% higher
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Fat Mass
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29.8 kg 66 lbs 6.4 kg 14 lbs heavier |
23.4 kg 52 lbs 6.4 kg 14 lbs lighter |
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Age
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24
9y younger
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33
9y older
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