Before diet
By Anonymous, ID: 1q7e1f18 |
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Starting Pics
By lastinieblas, ID: u2769v66 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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114 kg 251 lbs 6 kg 13 lbs heavier |
108 kg 238 lbs 6 kg 13 lbs lighter |
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Body Fat %
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26.1% Plumpy 12.5% higher
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23.2% Plumpy 11.1% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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4.1 28.1% sexier
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3.2 22% less sexy
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BMI
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34 Very High 10.2% higher
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30.9 Very High 9.3% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 1.4% higher
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2975 kcal Big Appetite 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.7% higher
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1.46 Average 2.7% lower
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FFMI (?)
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25.2 Extremely High 6.3% higher
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23.7 High 6% lower
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Lean Mass
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84.2 kg 186 lbs 1.3 kg 3 lbs heavier |
82.9 kg 183 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 6.7% lower
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49.6 cm 20 inches 7.1% higher
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Waist Span
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30.8 cm 12 inches 9.1% lower
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33.9 cm 13 inches 10.1% higher
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Fat Mass
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29.8 kg 66 lbs 4.7 kg 10 lbs heavier |
25.1 kg 55 lbs 4.7 kg 10 lbs lighter |
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Age
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24
5y older
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19
5y younger
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