1 week
By Anonymous, ID: 1qmodl92 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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53 kg 117 lbs 2 kg 4 lbs lighter |
55 kg 121 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Healthy 0.7% lower
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14.8% Healthy 0.7% higher
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Muscle Index
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2.6 13.3% less swole
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3 15.4% swoler
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Sexy Index
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5.8 |
5.8 |
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BMI
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18.8 Low 3.6% lower
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19.5 Low 3.8% higher
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Daily Calorie Needs (?)
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1728 kcal Very Low 3.1% lower
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1783 kcal Very Low 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 12.7% lower
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1.66 Very High 14.5% higher
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FFMI (?)
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16 Low 3.6% lower
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16.6 Low 3.8% higher
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Lean Mass
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45.2 kg 100 lbs 1.7 kg 4 lbs lighter |
46.9 kg 103 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.1% higher
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48.6 cm 19 inches 4% lower
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Waist Span
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34.8 cm 14 inches 19.2% higher
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29.2 cm 11 inches 16.1% lower
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Fat Mass
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7.8 kg 17 lbs 0.3 kg 1 lbs lighter |
8.1 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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