1 week
By Anonymous, ID: 1qmodl92 |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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53 kg 117 lbs 8 kg 18 lbs lighter |
61 kg 134 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.7% Healthy 3.3% lower
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15.2% Healthy 3.4% higher
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Muscle Index
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2.6 13.3% less swole
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3 15.4% swoler
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Sexy Index
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5.8 11.5% sexier
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5.2 10.3% less sexy
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BMI
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18.8 Low 5.7% lower
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19.9 Low 6.1% higher
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Daily Calorie Needs (?)
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1728 kcal Very Low 11.1% lower
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1944 kcal Low 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% lower
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1.46 Average 0.7% higher
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FFMI (?)
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16 Low 5.3% lower
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16.9 Low 5.6% higher
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Lean Mass
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45.2 kg 100 lbs 6.5 kg 14 lbs lighter |
51.7 kg 114 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 4.5% higher
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48.4 cm 19 inches 4.3% lower
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Waist Span
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34.8 cm 14 inches 5.1% higher
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33.1 cm 13 inches 4.9% lower
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Fat Mass
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7.8 kg 17 lbs 1.5 kg 3 lbs lighter |
9.3 kg 21 lbs 1.5 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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