9/8
By Huy, ID: 1qrq1501 |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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163 cm 5'4" 14 cm 6 inches shorter |
177 cm 5'10" 14 cm 6 inches taller |
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Weight
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58 kg 128 lbs 10 kg 22 lbs lighter |
68 kg 150 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.4% Healthy 18.5% higher
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13% Fit 15.6% lower
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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6.8 4.2% less sexy
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7.3 Sexy 4.4% sexier
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BMI
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21.8 Average 0.6% higher
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21.7 Average 0.5% lower
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Daily Calorie Needs (?)
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1856 kcal Low 15.2% lower
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2189 kcal Average 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 16% higher
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1.62 High 13.8% lower
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FFMI (?)
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18.5 Average 2.1% lower
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18.9 Average 2.2% higher
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Lean Mass
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49.1 kg 108 lbs 10.1 kg 22 lbs lighter |
59.2 kg 131 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 14.4% higher
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48 cm 19 inches 12.6% lower
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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8.9 kg 20 lbs 0.1 kg 0 lbs heavier |
8.8 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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25
2y younger
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27
2y older
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