1 week into 8 week cut
By tjw_pt, ID: 0q4o672r |
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Height
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196 cm 6'5" 6 cm 2 inches taller |
190 cm 6'3" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.2% Fit 17% lower
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17.1% Healthy 20.4% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.6 Sexy 442.9% sexier
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1.4 81.6% less sexy
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BMI
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24 Average 3.9% lower
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24.9 Average 4.1% higher
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Daily Calorie Needs (?)
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2843 kcal High 5.3% higher
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2700 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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20.5 Average 1% lower
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20.7 Average 1% higher
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Lean Mass
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78.9 kg 174 lbs 4.3 kg 9 lbs heavier |
74.6 kg 164 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 6.5% lower
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68.1 cm 27 inches 6.9% higher
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Waist Span
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36.9 cm 15 inches 10.2% lower
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41.1 cm 16 inches 11.4% higher
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Fat Mass
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13.1 kg 29 lbs 2.3 kg 5 lbs lighter |
15.4 kg 34 lbs 2.3 kg 5 lbs heavier |
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Age
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28
9y older
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19
9y younger
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