PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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third cut
By Cooper, ID: 1r5k358e |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 8 kg 18 lbs heavier |
68 kg 150 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.4% Healthy 14.9% higher
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13.4% Fit 13% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5.8 4.8% less sexy
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6.3 5% sexier
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BMI
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24.8 Average 9.2% higher
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22.7 Average 8.5% lower
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Daily Calorie Needs (?)
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2359 kcal High 8.2% higher
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2180 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 12.7% lower
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1.73 HOLY SHIT 14.6% higher
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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64.3 kg 142 lbs 5.4 kg 12 lbs heavier |
58.9 kg 130 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches |
45.9 cm 18 inches |
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Waist Span
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30.4 cm 12 inches 14.3% higher
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26.6 cm 10 inches 12.5% lower
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Fat Mass
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11.7 kg 26 lbs 2.6 kg 6 lbs heavier |
9.1 kg 20 lbs 2.6 kg 6 lbs lighter |
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Age
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33
14y older
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19
14y younger
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