third cut
By Cooper, ID: 1r5k358e |
||||||||||||||||||||||||||
|
Mark Greenham overview
By alexander, ID: 6sns99p2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs |
68 kg 150 lbs |
||||||||||
Body Fat %
|
13.4% Fit 3.1% higher
|
13% Fit 3% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10.2% swoler
|
4.9 9.3% less swole
|
||||||||||
Sexy Index
|
6.3 11.3% less sexy
|
7.3 Sexy 12.7% sexier
|
||||||||||
BMI
|
22.7 Average 4.7% higher
|
21.7 Average 4.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2180 kcal Average 0.4% lower
|
2189 kcal Average 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 6.8% higher
|
1.62 High 6.4% lower
|
||||||||||
FFMI (?)
|
19.7 Average 4.2% higher
|
18.9 Average 4.1% lower
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 0.3 kg 1 lbs lighter |
59.2 kg 131 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 4.4% lower
|
48 cm 19 inches 4.6% higher
|
||||||||||
Waist Span
|
26.6 cm 10 inches 10.4% lower
|
29.7 cm 12 inches 11.7% higher
|
||||||||||
Fat Mass
|
9.1 kg 20 lbs 0.3 kg 1 lbs heavier |
8.8 kg 19 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
19
8y younger
|
27
8y older
|