third cut
By Cooper, ID: 1r5k358e |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.4% Fit 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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6.3 |
6.3 |
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BMI
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22.7 Average 8.5% lower
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24.8 Average 9.2% higher
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Daily Calorie Needs (?)
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2180 kcal Average 8% lower
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2369 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.5% higher
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1.58 High 8.7% lower
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FFMI (?)
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19.7 Average 6.6% lower
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21.1 Above Average 7.1% higher
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Lean Mass
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58.9 kg 130 lbs 5.7 kg 13 lbs lighter |
64.6 kg 142 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.2% higher
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44.9 cm 18 inches 2.2% lower
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Waist Span
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26.6 cm 10 inches 6.3% lower
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28.4 cm 11 inches 6.8% higher
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Fat Mass
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9.1 kg 20 lbs 2.3 kg 5 lbs lighter |
11.4 kg 25 lbs 2.3 kg 5 lbs heavier |
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Age
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19
7y younger
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26
7y older
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