third cut
By Cooper, ID: 1r5k358e |
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cut 1/4
By Cooper, ID: eimksmo4 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.4% Fit 2.3% higher
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13.1% Fit 2.2% lower
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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6.3 7.5% sexier
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5.858 7% less sexy
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BMI
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22.7 Average 2.9% lower
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23.4 Average 2.9% higher
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Daily Calorie Needs (?)
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2180 kcal Average 2.9% lower
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2244 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% higher
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1.61 High 6.9% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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58.9 kg 130 lbs 1.9 kg 4 lbs lighter |
60.8 kg 134 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 5.3% higher
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43.6 cm 17 inches 5% lower
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Waist Span
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26.6 cm 10 inches 1.8% lower
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27.1 cm 11 inches 1.9% higher
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Fat Mass
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9.1 kg 20 lbs 0.1 kg 0 lbs lighter |
9.2 kg 20 lbs 0.1 kg 0 lbs heavier |
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Age
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19 | 19 |