third cut
By Cooper, ID: 1r5k358e |
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48 days before Spartan Race Sprint
By Eric, ID: g9d4j4kk |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 5.6% lower
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14.2% Fit 6% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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22.7 Average 2% lower
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23.2 Average 2% higher
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Daily Calorie Needs (?)
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2180 kcal Average 3% lower
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2247 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.6% higher
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1.67 Very High 3.5% lower
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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58.9 kg 130 lbs 2 kg 4 lbs lighter |
60.9 kg 134 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.1% lower
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46.9 cm 18 inches 2.2% higher
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Waist Span
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26.6 cm 10 inches 5.3% lower
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28.1 cm 11 inches 5.6% higher
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Fat Mass
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9.1 kg 20 lbs 1 kg 2 lbs lighter |
10.1 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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19
24y younger
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43
24y older
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