Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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2018
By Gieky, ID: 1r6651tb |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 24.4% higher
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12.7% Fit 19.6% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 8.5% higher
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21.1 Average 7.8% lower
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Daily Calorie Needs (?)
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2071 kcal Average 6.9% lower
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2225 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11% lower
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1.73 HOLY SHIT 12.3% higher
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 4.6 kg 10 lbs lighter |
60.2 kg 133 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches |
49.3 cm 19 inches |
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Waist Span
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31.9 cm 13 inches 11.9% higher
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28.5 cm 11 inches 10.7% lower
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18
5y younger
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23
5y older
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