Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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20.4% Chubby 24.4% higher
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16.4% Healthy 19.6% lower
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Muscle Index
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4.2 30% less swole
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6 Swole-ish 42.9% swoler
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Sexy Index
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3 50% less sexy
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6 100% sexier
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BMI
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27.5 High 4.7% higher
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26.2 High 4.5% lower
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Daily Calorie Needs (?)
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2733 kcal High 5.8% higher
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2582 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 14.5% higher
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1.45 Average 12.7% lower
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FFMI (?)
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21.9 Above Average |
21.9 Above Average |
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Lean Mass
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75.6 kg 167 lbs 4.5 kg 10 lbs heavier |
71.1 kg 157 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches |
53.3 cm 21 inches |
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Waist Span
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32.2 cm 13 inches 12.3% lower
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36.7 cm 14 inches 14% higher
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Fat Mass
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19.4 kg 43 lbs 5.5 kg 12 lbs heavier |
13.9 kg 31 lbs 5.5 kg 12 lbs lighter |
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Age
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27
2y younger
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29
2y older
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