Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 4.7 kg 10 lbs heavier |
90.3 kg 199 lbs 4.7 kg 10 lbs lighter |
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Body Fat %
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20.4% Chubby 7.3% lower
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22% Chubby 7.8% higher
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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3 11.1% sexier
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2.7 10% less sexy
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BMI
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27.5 High 3.6% lower
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28.5 High 3.8% higher
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Daily Calorie Needs (?)
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2733 kcal High 6.7% higher
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2562 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 28.7% higher
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1.29 Very Low 22.3% lower
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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75.6 kg 167 lbs 5.2 kg 11 lbs heavier |
70.4 kg 155 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 10.1% higher
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48.4 cm 19 inches 9.2% lower
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Waist Span
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32.2 cm 13 inches 13.9% lower
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37.4 cm 15 inches 16.1% higher
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Fat Mass
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19.4 kg 43 lbs 0.5 kg 1 lbs lighter |
19.9 kg 44 lbs 0.5 kg 1 lbs heavier |
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Age
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27
5y younger
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32
5y older
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