Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 15.2 kg 34 lbs heavier |
79.8 kg 176 lbs 15.2 kg 34 lbs lighter |
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Body Fat %
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20.4% Chubby 2% higher
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20% Chubby 2% lower
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Muscle Index
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4.2 20% swoler
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3.5 16.7% less swole
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Sexy Index
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3 3.2% less sexy
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3.1 3.3% sexier
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BMI
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27.5 High 9% higher
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25.2 High 8.3% lower
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Daily Calorie Needs (?)
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2733 kcal High 16.6% higher
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2344 kcal High 14.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 24.8% higher
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1.33 Low 19.9% lower
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FFMI (?)
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21.9 Above Average 9% higher
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20.1 Average 8.2% lower
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Lean Mass
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75.6 kg 167 lbs 11.8 kg 26 lbs heavier |
63.8 kg 141 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 11% higher
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48 cm 19 inches 9.9% lower
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Waist Span
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32.2 cm 13 inches 10.6% lower
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36 cm 14 inches 11.8% higher
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Fat Mass
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19.4 kg 43 lbs 3.4 kg 7 lbs heavier |
16 kg 35 lbs 3.4 kg 7 lbs lighter |
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Age
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27
5y older
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22
5y younger
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