Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 18 cm 7 inches taller |
168 cm 5'6" 18 cm 7 inches shorter |
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Weight
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95 kg 209 lbs 24 kg 53 lbs heavier |
71 kg 157 lbs 24 kg 53 lbs lighter |
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Body Fat %
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20.4% Chubby 13.3% higher
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18% Healthy 11.8% lower
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Muscle Index
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4.2 10.6% less swole
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4.7 11.9% swoler
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Sexy Index
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3 18.9% less sexy
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4.2 23.3% sexier
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BMI
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27.5 High 9.1% higher
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25.2 High 8.4% lower
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Daily Calorie Needs (?)
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2733 kcal High 26.6% higher
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2158 kcal Average 21% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.9% higher
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1.42 Average 14.5% lower
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FFMI (?)
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21.9 Above Average 6.3% higher
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20.6 Average 5.9% lower
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Lean Mass
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75.6 kg 167 lbs 17.4 kg 38 lbs heavier |
58.2 kg 128 lbs 17.4 kg 38 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 3.7% higher
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51.4 cm 20 inches 3.6% lower
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Waist Span
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32.2 cm 13 inches 11.3% lower
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36.3 cm 14 inches 12.7% higher
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Fat Mass
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19.4 kg 43 lbs 6.6 kg 15 lbs heavier |
12.8 kg 28 lbs 6.6 kg 15 lbs lighter |
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Age
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27
32y younger
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59
32y older
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