Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.4% Chubby 9.3% lower
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22.5% Chubby 10.3% higher
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Muscle Index
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4.2 5% swoler
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4 4.8% less swole
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Sexy Index
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3 25% sexier
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2.4 20% less sexy
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BMI
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27.5 High 4.3% lower
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28.7 High 4.5% higher
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Daily Calorie Needs (?)
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2733 kcal High 4.5% higher
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2616 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 28.7% higher
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1.29 Very Low 22.3% lower
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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75.6 kg 167 lbs 3.5 kg 8 lbs heavier |
72.1 kg 159 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 9.7% higher
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48.6 cm 19 inches 8.8% lower
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Waist Span
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32.2 cm 13 inches 14.4% lower
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37.6 cm 15 inches 16.8% higher
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Fat Mass
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19.4 kg 43 lbs 1.5 kg 3 lbs lighter |
20.9 kg 46 lbs 1.5 kg 3 lbs heavier |
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Age
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27
5y older
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22
5y younger
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