Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 13 kg 29 lbs heavier |
82 kg 181 lbs 13 kg 29 lbs lighter |
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Body Fat %
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20.4% Chubby 3% higher
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19.8% Chubby 2.9% lower
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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3 59.5% less sexy
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7.4 Sexy 146.7% sexier
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BMI
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27.5 High 8.5% higher
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25.3 High 7.8% lower
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Daily Calorie Needs (?)
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2733 kcal High 13.5% higher
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2407 kcal High 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.9% higher
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1.51 Average 9% lower
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FFMI (?)
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21.9 Above Average 7.9% higher
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20.3 Average 7.3% lower
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Lean Mass
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75.6 kg 167 lbs 9.8 kg 22 lbs heavier |
65.8 kg 145 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.8% higher
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52.9 cm 21 inches 0.8% lower
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Waist Span
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32.2 cm 13 inches 8.3% lower
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35.1 cm 14 inches 9% higher
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Fat Mass
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19.4 kg 43 lbs 3.2 kg 7 lbs heavier |
16.2 kg 36 lbs 3.2 kg 7 lbs lighter |
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Age
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27
3y younger
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30
3y older
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