Before
By Smithy_33, ID: 1r693oqt |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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95 kg 209 lbs 16 kg 35 lbs heavier |
79 kg 174 lbs 16 kg 35 lbs lighter |
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Body Fat %
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20.4% Chubby 10.3% higher
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18.5% Chubby 9.3% lower
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Muscle Index
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4.2 8.7% less swole
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4.6 9.5% swoler
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Sexy Index
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3 3.2% less sexy
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3.1 3.3% sexier
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BMI
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27.5 High 6.4% higher
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25.8 High 6% lower
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Daily Calorie Needs (?)
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2733 kcal High 15.7% higher
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2362 kcal High 13.6% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 24.8% higher
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1.33 Low 19.9% lower
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FFMI (?)
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21.9 Above Average 4.3% higher
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21 Above Average 4.1% lower
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Lean Mass
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75.6 kg 167 lbs 11.2 kg 25 lbs heavier |
64.4 kg 142 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 5.8% higher
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50.4 cm 20 inches 5.4% lower
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Waist Span
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32.2 cm 13 inches 15.3% lower
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38 cm 15 inches 18% higher
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Fat Mass
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19.4 kg 43 lbs 4.8 kg 11 lbs heavier |
14.6 kg 32 lbs 4.8 kg 11 lbs lighter |
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Age
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27
2y younger
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29
2y older
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