Craig Progress
By Craigmunds, ID: 1r6rm21w |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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99 kg 218 lbs 7 kg 15 lbs lighter |
106 kg 234 lbs 7 kg 15 lbs heavier |
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Body Fat %
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24.1% Plumpy 2.1% higher
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23.6% Plumpy 2.1% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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3.2 18.5% sexier
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2.7 15.6% less sexy
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BMI
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33.1 Very High 3.4% higher
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32 Very High 3.3% lower
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Daily Calorie Needs (?)
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2717 kcal High 6.6% lower
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2910 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average |
1.40 Average |
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FFMI (?)
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25.1 Extremely High 2.9% higher
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24.4 Very High 2.8% lower
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Lean Mass
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75.1 kg 166 lbs 5.9 kg 13 lbs lighter |
81 kg 179 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 8% higher
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46 cm 18 inches 7.4% lower
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Waist Span
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35.4 cm 14 inches 7.3% higher
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33 cm 13 inches 6.8% lower
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Fat Mass
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23.9 kg 53 lbs 1.1 kg 2 lbs lighter |
25 kg 55 lbs 1.1 kg 2 lbs heavier |
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Age
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23
13y younger
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36
13y older
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