Craig Progress
By Craigmunds, ID: 1r6rm21w |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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99 kg 218 lbs 1 kg 2 lbs heavier |
98 kg 216 lbs 1 kg 2 lbs lighter |
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Body Fat %
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24.1% Plumpy 1.3% higher
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23.8% Plumpy 1.2% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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3.2 25.6% less sexy
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4.3 34.4% sexier
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BMI
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33.1 Very High 3.4% higher
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32 Very High 3.3% lower
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Daily Calorie Needs (?)
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2717 kcal High 0.6% higher
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2702 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 9.1% lower
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1.54 Average 10% higher
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FFMI (?)
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25.1 Extremely High 2.9% higher
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24.4 Very High 2.8% lower
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Lean Mass
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75.1 kg 166 lbs 0.4 kg 1 lbs heavier |
74.7 kg 165 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 3.7% lower
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51.6 cm 20 inches 3.8% higher
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Waist Span
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35.4 cm 14 inches 5.7% higher
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33.5 cm 13 inches 5.4% lower
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Fat Mass
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23.9 kg 53 lbs 0.6 kg 1 lbs heavier |
23.3 kg 51 lbs 0.6 kg 1 lbs lighter |
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Age
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23
10y younger
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33
10y older
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