Craig Progress
By Craigmunds, ID: 1r6rm21w |
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9 July 2015
By Dumby, ID: 7hi5sk96 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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99 kg 218 lbs 8 kg 18 lbs heavier |
91 kg 201 lbs 8 kg 18 lbs lighter |
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Body Fat %
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24.1% Plumpy 9% higher
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22.1% Chubby 8.3% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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3.2 8.6% less sexy
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3.5 9.4% sexier
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BMI
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33.1 Very High 7.5% higher
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30.8 Very High 7% lower
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Daily Calorie Needs (?)
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2717 kcal High 5.4% higher
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2577 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 10.8% lower
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1.57 Average 12.1% higher
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FFMI (?)
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25.1 Extremely High 4.6% higher
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24 Very High 4.4% lower
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Lean Mass
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75.1 kg 166 lbs 4.2 kg 9 lbs heavier |
70.9 kg 156 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.4% lower
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49.9 cm 20 inches 0.4% higher
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Waist Span
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35.4 cm 14 inches 11.3% higher
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31.8 cm 13 inches 10.2% lower
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Fat Mass
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23.9 kg 53 lbs 3.8 kg 8 lbs heavier |
20.1 kg 44 lbs 3.8 kg 8 lbs lighter |
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Age
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23
4y younger
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27
4y older
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