Craig Progress
By Craigmunds, ID: 1r6rm21w |
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17jul15
By Panzir, ID: 88n306v7 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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99 kg 218 lbs 2 kg 4 lbs lighter |
101 kg 223 lbs 2 kg 4 lbs heavier |
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Body Fat %
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24.1% Plumpy 3.9% higher
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23.2% Plumpy 3.7% lower
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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3.2 6.7% sexier
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3.4 6.3% less sexy
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BMI
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33.1 Very High 3.8% higher
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31.9 Very High 3.6% lower
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Daily Calorie Needs (?)
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2717 kcal High 2.9% lower
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2797 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 8.5% lower
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1.53 Average 9.3% higher
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FFMI (?)
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25.1 Extremely High 2.4% higher
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24.5 Very High 2.4% lower
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Lean Mass
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75.1 kg 166 lbs 2.5 kg 6 lbs lighter |
77.6 kg 171 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 3.1% lower
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51.3 cm 20 inches 3.2% higher
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Waist Span
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35.4 cm 14 inches 6% higher
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33.4 cm 13 inches 5.6% lower
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Fat Mass
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23.9 kg 53 lbs 0.5 kg 1 lbs heavier |
23.4 kg 52 lbs 0.5 kg 1 lbs lighter |
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Age
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23
10y younger
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33
10y older
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