Craig Progress
By Craigmunds, ID: 1r6rm21w |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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24.1% Plumpy 2.1% higher
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23.6% Plumpy 2.1% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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3.2 33.3% sexier
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2.4 25% less sexy
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BMI
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33.1 Very High 4.8% higher
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31.6 Very High 4.6% lower
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Daily Calorie Needs (?)
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2717 kcal High 5.3% lower
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2869 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 9.1% lower
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1.54 Average 10% higher
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FFMI (?)
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25.1 Extremely High 4.1% higher
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24.1 Very High 4% lower
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Lean Mass
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75.1 kg 166 lbs 1.3 kg 3 lbs lighter |
76.4 kg 168 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 6.8% lower
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53.3 cm 21 inches 7.2% higher
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Waist Span
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35.4 cm 14 inches 2.3% higher
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34.6 cm 14 inches 2.3% lower
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Fat Mass
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23.9 kg 53 lbs 0.3 kg 1 lbs heavier |
23.6 kg 52 lbs 0.3 kg 1 lbs lighter |
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Age
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23
3y younger
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26
3y older
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