Craig Progress
By Craigmunds, ID: 1r6rm21w |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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99 kg 218 lbs 4 kg 9 lbs heavier |
95 kg 209 lbs 4 kg 9 lbs lighter |
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Body Fat %
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24.1% Plumpy 9.5% higher
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22% Chubby 8.7% lower
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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3.2 13.5% less sexy
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3.7 15.6% sexier
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BMI
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33.1 Very High 7.9% higher
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30.7 Very High 7.3% lower
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Daily Calorie Needs (?)
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2717 kcal High 1.3% higher
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2683 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 5.3% higher
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1.33 Low 5% lower
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FFMI (?)
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25.1 Extremely High 5% higher
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23.9 High 4.8% lower
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Lean Mass
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75.1 kg 166 lbs 1 kg 2 lbs heavier |
74.1 kg 163 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 5.5% higher
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47.1 cm 19 inches 5.2% lower
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Waist Span
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35.4 cm 14 inches |
35.4 cm 14 inches |
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Fat Mass
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23.9 kg 53 lbs 3 kg 7 lbs heavier |
20.9 kg 46 lbs 3 kg 7 lbs lighter |
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Age
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23
1y younger
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24
1y older
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