Craig Progress
By Craigmunds, ID: 1r6rm21w |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 6 cm 2 inches shorter |
179 cm 5'10" 6 cm 2 inches taller |
||||||||||
Weight
|
99 kg 218 lbs 3 kg 7 lbs lighter |
102 kg 225 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
24.1% Plumpy 6.2% higher
|
22.7% Chubby 5.8% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish |
5.1 Swole-ish |
||||||||||
Sexy Index
|
3.2 5.9% less sexy
|
3.4 6.3% sexier
|
||||||||||
BMI
|
33.1 Very High 3.9% higher
|
31.8 Very High 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2717 kcal High 4.3% lower
|
2840 kcal High 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 1.4% lower
|
1.42 Average 1.4% higher
|
||||||||||
FFMI (?)
|
25.1 Extremely High 2% higher
|
24.6 Very High 2% lower
|
||||||||||
Lean Mass
|
75.1 kg 166 lbs 3.7 kg 8 lbs lighter |
78.8 kg 174 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 1.4% lower
|
50.4 cm 20 inches 1.4% higher
|
||||||||||
Waist Span
|
35.4 cm 14 inches 0.3% lower
|
35.5 cm 14 inches 0.3% higher
|
||||||||||
Fat Mass
|
23.9 kg 53 lbs 0.7 kg 2 lbs heavier |
23.2 kg 51 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
23
1y younger
|
24
1y older
|