Craig Progress
By Craigmunds, ID: 1r6rm21w |
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a couple months after I quit drinking pop
By Antariusz, ID: wi041utm |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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99 kg 218 lbs |
99 kg 218 lbs |
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Body Fat %
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24.1% Plumpy 3.4% higher
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23.3% Plumpy 3.3% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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3.2 |
3.6 |
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BMI
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33.1 Very High 1.2% higher
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32.7 Very High 1.1% lower
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Daily Calorie Needs (?)
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2717 kcal High 0.9% lower
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2743 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% lower
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1.41 Average 0.7% higher
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FFMI (?)
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25.1 Extremely High |
25.1 Extremely High |
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Lean Mass
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75.1 kg 166 lbs 0.8 kg 2 lbs lighter |
75.9 kg 167 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.6% lower
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50 cm 20 inches 0.6% higher
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Waist Span
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35.4 cm 14 inches 0.3% lower
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35.5 cm 14 inches 0.3% higher
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Fat Mass
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23.9 kg 53 lbs 0.8 kg 2 lbs heavier |
23.1 kg 51 lbs 0.8 kg 2 lbs lighter |
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Age
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23
6y younger
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29
6y older
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