Day 1
By Sam, ID: 1r7ejhpv |
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little shrimp
By jnitkows, ID: 06uu7htd |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.5% Skinny 11% lower
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11.8% Skinny 12.4% higher
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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6.1 7% sexier
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5.5 6.6% less sexy
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BMI
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18.4 Low 6.7% lower
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19.8 Low 7.2% higher
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Daily Calorie Needs (?)
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2039 kcal Average 2.9% lower
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2100 kcal Average 3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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16.5 Low 5.2% lower
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17.4 Low 5.5% higher
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Lean Mass
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54.6 kg 120 lbs 1.8 kg 4 lbs lighter |
56.4 kg 124 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 3% lower
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46.1 cm 18 inches 3.1% higher
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Waist Span
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29.5 cm 12 inches 1% lower
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29.8 cm 12 inches 1% higher
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Fat Mass
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6.4 kg 14 lbs 1.2 kg 3 lbs lighter |
7.6 kg 17 lbs 1.2 kg 3 lbs heavier |
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Age
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21
1y younger
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22
1y older
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