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before l carnitine and cardio
By Anonymous, ID: 1r889268
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:18.2%
BMI:29.1
Muscle Index:6.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
On mass
By RibakOtshelnik, ID: 47f55n5j
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:97 kg  ·  214 lbs
Body Fat %:16.5%
BMI:29.3
Muscle Index:7.5
Sexy Index:7.1
Body Type:
Tall
Healthy
Swole
Beetroot
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before l carnitine and cardio Picture 1
On mass Picture 1
Height
177 cm
5'10"
5 cm
2 inches
shorter
182 cm
5'12"
5 cm
2 inches
taller
Weight
91 kg
201 lbs
6 kg
13 lbs
lighter
97 kg
214 lbs
6 kg
13 lbs
heavier
Body Fat %
18.2%
Healthy
10.3%  higher
16.5%
Healthy
9.3%  lower
Muscle Index
6.2
Swole-ish
17.3%  less swole
7.5
Swole
21%  swoler
Sexy Index
6.3
11.3%   less sexy
7.1
Sexy
12.7% sexier
BMI
29.1
High
0.8%  lower
29.3
High
0.8%  higher
Daily Calorie Needs  (?)
2694 kcal
High
7.5%  lower
2911 kcal
High
8.1%  higher
Shoulders-to-Waist Width Ratio
1.58
High
13.7%  higher
1.39
Low
12%  lower
FFMI (?)
23.8
High
2.9%  lower
24.5
Very High
2.9%  higher
Lean Mass
74.4 kg
164 lbs
6.6 kg
15 lbs
lighter
81 kg
179 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
56.1 cm
22 inches
8.1%  higher
51.9 cm
20 inches
7.5%  lower
Waist Span
35.4 cm
14 inches
4.8%  lower
37.2 cm
15 inches
5.1%  higher
Fat Mass
16.6 kg
37 lbs
0.6 kg
1 lbs
heavier
16 kg
35 lbs
0.6 kg
1 lbs
lighter
Age
27
4y younger
31
4y older

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