Dieta
By juniorlima, ID: cid48g01 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.2% Healthy 13.8% higher
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16% Healthy 12.1% lower
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Muscle Index
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6.2 Swole-ish 6.1% less swole
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6.6 Swole-ish 6.5% swoler
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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29.1 High 8.3% higher
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26.8 High 7.6% lower
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Daily Calorie Needs (?)
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2694 kcal High 3.9% higher
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2594 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 7.1% lower
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1.70 Very High 7.6% higher
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FFMI (?)
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23.8 High 5.8% higher
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22.5 High 5.5% lower
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Lean Mass
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74.4 kg 164 lbs 3 kg 7 lbs heavier |
71.4 kg 157 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 0.9% lower
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56.6 cm 22 inches 0.9% higher
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Waist Span
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35.4 cm 14 inches 6.3% higher
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33.3 cm 13 inches 5.9% lower
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Fat Mass
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16.6 kg 37 lbs 3 kg 7 lbs heavier |
13.6 kg 30 lbs 3 kg 7 lbs lighter |
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Age
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27
7y younger
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34
7y older
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