BEFORE MG
By DIGDAG, ID: 1r9f3y43 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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7.5 Sexy 19% sexier
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6.5 16% less sexy
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BMI
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21.6 Average 8.4% lower
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23.6 Average 9.2% higher
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Daily Calorie Needs (?)
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2217 kcal Average 8.8% lower
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2430 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.7% lower
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1.74 HOLY SHIT 6.1% higher
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FFMI (?)
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18.5 Average 6.6% lower
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19.8 Average 7% higher
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Lean Mass
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60 kg 132 lbs 6.4 kg 14 lbs lighter |
66.4 kg 146 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 6.2% lower
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54.7 cm 22 inches 6.6% higher
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Waist Span
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31.2 cm 12 inches 0.6% lower
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31.4 cm 12 inches 0.6% higher
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Fat Mass
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10 kg 22 lbs 2.6 kg 6 lbs lighter |
12.6 kg 28 lbs 2.6 kg 6 lbs heavier |
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Age
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18
8y younger
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26
8y older
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