BEFORE MG
By DIGDAG, ID: 1r9f3y43 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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70 kg 154 lbs 7 kg 15 lbs heavier |
63 kg 139 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 7.5% higher
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13.3% Skinny 7% lower
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Muscle Index
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4.3 30.3% swoler
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3.3 23.3% less swole
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.3 13.3% less sexy
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BMI
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21.6 Average 11.1% higher
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19.4 Low 10% lower
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Daily Calorie Needs (?)
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2217 kcal Average 8.7% higher
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2039 kcal Average 8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.8% higher
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1.58 High 3.7% lower
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FFMI (?)
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18.5 Average 9.5% higher
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16.9 Low 8.6% lower
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Lean Mass
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60 kg 132 lbs 5.4 kg 12 lbs heavier |
54.6 kg 120 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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31.2 cm 12 inches 2.2% lower
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31.9 cm 13 inches 2.2% higher
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Fat Mass
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10 kg 22 lbs 1.6 kg 4 lbs heavier |
8.4 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18 | 18 |