Week2
By Anonymous, ID: 1rlashe7 |
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Adam Dec 2017
By ams792, ID: 4bv424d5 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 5.8% higher
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15.4% Healthy 5.5% lower
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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7.3 Sexy 30.4% sexier
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5.6 23.3% less sexy
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BMI
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24.3 Average 9% higher
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22.3 Average 8.2% lower
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Daily Calorie Needs (?)
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2392 kcal High 3.9% higher
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2303 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.5% higher
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1.62 High 2.4% lower
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FFMI (?)
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20.4 Average 7.9% higher
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18.9 Average 7.4% lower
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Lean Mass
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65.3 kg 144 lbs 2.7 kg 6 lbs heavier |
62.6 kg 138 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.9% lower
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48.4 cm 19 inches 3% higher
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Waist Span
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28.3 cm 11 inches 5% lower
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29.8 cm 12 inches 5.3% higher
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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29
11y older
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18
11y younger
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