Week2
By Anonymous, ID: 1rlashe7 |
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July 2015
By Mikeflanny, ID: 876p36i5 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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5 Swole-ish 3.8% less swole
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5.2 Swole-ish 4% swoler
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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24.3 Average 3.6% lower
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25.3 High 3.7% higher
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Daily Calorie Needs (?)
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2392 kcal High 1.7% lower
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2434 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% higher
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1.57 Average 5.4% lower
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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65.3 kg 144 lbs 1.3 kg 3 lbs lighter |
66.6 kg 147 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47 cm 18 inches 4.4% higher
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45 cm 18 inches 4.3% lower
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Waist Span
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28.3 cm 11 inches 1.4% lower
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28.7 cm 11 inches 1.4% higher
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Fat Mass
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12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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29
20y younger
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49
20y older
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