76.6kg 17/07/2018
By Openhorizon, ID: 1rnxr0j7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 6.6% lower
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16.6% Healthy 7.1% higher
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.4 13.9% less sexy
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BMI
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25.4 High 2.8% lower
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26.1 High 2.9% higher
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Daily Calorie Needs (?)
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2356 kcal High 3.4% lower
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2439 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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21.5 Above Average 1.4% lower
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21.8 Above Average 1.4% higher
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Lean Mass
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64.2 kg 142 lbs 2.5 kg 6 lbs lighter |
66.7 kg 147 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 3.5% lower
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52.1 cm 21 inches 3.6% higher
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Waist Span
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30.4 cm 12 inches 0.7% higher
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30.2 cm 12 inches 0.7% lower
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs lighter |
13.3 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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33
7y younger
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40
7y older
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