76.6kg 17/07/2018
By Openhorizon, ID: 1rnxr0j7 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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7.2 Sexy 28.6% sexier
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6 22.2% less sexy
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BMI
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25.4 High 2% higher
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24.9 Average 1.9% lower
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Daily Calorie Needs (?)
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2356 kcal High 2.6% lower
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2420 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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21.5 Above Average 1.9% higher
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21.1 Above Average 1.9% lower
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Lean Mass
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64.2 kg 142 lbs 1.9 kg 4 lbs lighter |
66.1 kg 146 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 5.3% lower
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53.1 cm 21 inches 5.6% higher
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Waist Span
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30.4 cm 12 inches 2.3% lower
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31.1 cm 12 inches 2.3% higher
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Fat Mass
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11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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33
10y younger
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43
10y older
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