76.6kg 17/07/2018
By Openhorizon, ID: 1rnxr0j7 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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6.1 Swole-ish 29.8% swoler
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4.7 23% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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25.4 High 9.5% higher
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23.2 Average 8.7% lower
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Daily Calorie Needs (?)
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2356 kcal High 6.7% higher
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2208 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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21.5 Above Average 10.3% higher
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19.5 Average 9.3% lower
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Lean Mass
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64.2 kg 142 lbs 4.5 kg 10 lbs heavier |
59.7 kg 132 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 6.8% higher
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47.1 cm 19 inches 6.4% lower
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Waist Span
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30.4 cm 12 inches 2.9% lower
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31.3 cm 12 inches 3% higher
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Fat Mass
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11.8 kg 26 lbs 0.5 kg 1 lbs heavier |
11.3 kg 25 lbs 0.5 kg 1 lbs lighter |
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Age
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33
3y younger
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36
3y older
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