76.6kg 17/07/2018
By Openhorizon, ID: 1rnxr0j7 |
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kali marzec
By kali005, ID: tb2gaafn |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 13.9% lower
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18% Healthy 16.1% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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7.2 Sexy 26.3% sexier
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5.7 20.8% less sexy
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BMI
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25.4 High 3.8% lower
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26.4 High 4% higher
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Daily Calorie Needs (?)
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2356 kcal High 0.8% lower
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2375 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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64.2 kg 142 lbs 0.6 kg 1 lbs lighter |
64.8 kg 143 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.4% lower
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51 cm 20 inches 1.4% higher
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Waist Span
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30.4 cm 12 inches 6.7% lower
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32.6 cm 13 inches 7.2% higher
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Fat Mass
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11.8 kg 26 lbs 2.4 kg 5 lbs lighter |
14.2 kg 31 lbs 2.4 kg 5 lbs heavier |
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Age
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33 | 33 |