76.6kg 17/07/2018
By Openhorizon, ID: 1rnxr0j7 |
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73.7kg 25/11/2017
By Openhorizon, ID: vxg7uq67 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 4.3% lower
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16.2% Healthy 4.5% higher
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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7.2 Sexy |
7.2 Sexy |
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BMI
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25.4 High 4.1% higher
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24.4 Average 3.9% lower
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Daily Calorie Needs (?)
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2356 kcal High 4.4% higher
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2256 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.9% higher
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1.62 High 1.8% lower
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FFMI (?)
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21.5 Above Average 5.4% higher
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20.4 Average 5.1% lower
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Lean Mass
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64.2 kg 142 lbs 3 kg 7 lbs heavier |
61.2 kg 135 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 3.3% lower
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52 cm 20 inches 3.4% higher
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Waist Span
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30.4 cm 12 inches 5% lower
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32 cm 13 inches 5.3% higher
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Fat Mass
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11.8 kg 26 lbs |
11.8 kg 26 lbs |
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Age
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33
1y older
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32
1y younger
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